Soybeans are known for having a higher percentage of fat and protein, and the quality of their protein can be compared to animal protein. For vegetarians it’s an important component of a well-balanced nutritional plan. The Garden Vegetables and Risotto by Trek’n Eat with the addition of soy is a great alternative to traditional rice dishes that originally stemmed from Northern Italian cuisine. Carrots, celery and leeks give just the right bit of crunch as the crispy garden vegetables added to this unique Trek’n Eat take on risotto.