Suunto 7 Sandstone Rosegold

Juggling a busy life with daily exercise can be tricky – you want a smartwatch sporty enough it can keep up with your active life everyday, seamlessly. Suunto 7 gives you the best of both worlds and is designed to help you get the most out of your time. It’s our first watch that combines Suunto’s versatile sports experience and free offline outdoor maps with helpful smartwatch features from Wear OS by Google™, a wearables operating system that brings the best of Google™ to smartwatches.

Suunto 7 works with Android™ and iOS phones.

• Over 70 sport modes
• Free offline outdoor maps
• Wrist heart rate
• 50 m water resistant
• Google Fit™
• Google Assistant
• Google Pay™
• Google Play™

All the sports features of Suunto 7 are just one button press away. Track your exercise accurately with 70+ sports modes, GPS and wrist heart rate sensor. Quickly check your daily steps and calories on the watch. Easily share your exercises in the Suunto app or on major sport services like Strava, Endomondo and TrainingPeaks. You can also connect your headset to your phone and control music from your wrist.

Discover the world around you using the free offline maps with terrain details, trails and contour lines. It is easy to glance the maps at any time, and they are always one swipe away during exercise. Built-in heatmaps for 15 activities including running, swimming, and cycling show you the most popular routes so you can train where others have trained or choose to stay away from the beaten track. Local offline maps and heatmaps will be downloaded automatically when you’re connected to Wifi and charging. You can also manually select the map of your preferred location to be downloaded. With offline maps you’ll always find your way and know the best training routes, even when you leave your phone behind or don’t have network connectivity.

When you’re not working out, you want convenient smartwatch features from a name you can trust. Suunto 7 is powered with Wear OS by Google, making this the smartest sports watch yet. Be informed by your favorite apps, see your next meeting or to-do list, easily check calls and quickly view incoming messages from your watch. Equipped with a faster, more secure way to pay from Google Pay™, smart help from Google Assistant and thousands of apps on Google Play.

Availability of Google Pay and Google Assistant varies by language and country.

Suunto 7 is designed and tested in Finland with the quality that Suunto is known for. Shock, water, and dirtproof, the watch works in rain, mud, or snow. It has physical buttons so you can use it with gloves on and its extremely bright high-resolution touch screen is protected with scratch-resistant Gorilla® Glass. Suunto 7’s battery will give you a full day of smartwatch use and still have enough juice left for your daily workout. Alternatively, it can provide up to 48 hours of smartwatch use or up to 12 hours in GPS tracking mode.* Using the battery-saving GPS mode makes the battery last longer during your outdoor workouts. Prepare for longer sessions or use it when you are already low on battery and want to keep going.

* Actual battery life may vary considerably depending on sports, settings, applications, and many other factors.

With Wi-Fi connectivity, software updates are automatic so your watch is always up to date and has the latest features. Extend watch functionalities with your favorite apps on Google Play and change the look of your watch with different watch faces and interchangeable straps.

Technical specifications

Display

Battery life

Wear OS By Google™

Music

Connectivity

GPS, navigation and outdoor

Heart rate

Speed and distance

Training load and recovery

Share and relive

Sport expertise

Activity tracking

• Suunto 7
• charging cable
• 1 additional silicone loop for the watch strap
• Quick guide
• International limited warranty leaflet
• Safety and regulatory leaflet