This holiday season, gift your loved one a watch that makes juggling a busy life with daily exercise easier – a smartwatch sporty enough it can keep up with active everyday life, seamlessly. Suunto 7 combines Suunto’s versatile sports experience and free offline outdoor maps with helpful smartwatch features from Wear OS by Google™.
This special holiday edition features a Suunto 7 Graphite with an ultra-soft microfiber textile strap that flexes perfectly around your wrist for a comfortable, breathable, and secure fit. The strap is durable and easy to clean, and its moisture-wicking properties make it perfect for all your adventures – even the sweatiest sports. The additional silicone strap in graphite color is easy to change without additional tools. The watch and the accessory strap are packaged in a beautiful dark gray holiday gift box, ready for that big festive surprise.
Suunto 7 works with Android™ and iOS phones.
All the sports features of Suunto 7 are just one button press away. Track your exercise accurately with 70+ sports modes, GPS and wrist heart rate sensor. Quickly check your daily steps and calories on the watch. Easily share your exercises in the Suunto app or on major sport services like Strava, Endomondo and TrainingPeaks. You can also connect your headset to your phone and control music from your wrist.
Discover the world around you using the free offline maps with terrain details, trails and contour lines. It is easy to glance the maps at any time, and they are always one swipe away during exercise. Built-in heatmaps for 15 activities including running, swimming, and cycling show you the most popular routes so you can train where others have trained or choose to stay away from the beaten track. Local offline maps and heatmaps will be downloaded automatically when you’re connected to Wifi and charging. You can also manually select the map of your preferred location to be downloaded. With offline maps you’ll always find your way and know the best training routes, even when you leave your phone behind or don’t have network connectivity.
When you’re not working out, you want convenient smartwatch features from a name you can trust. Suunto 7 is powered with Wear OS by Google, making this the smartest sports watch yet. Be informed by your favorite apps, see your next meeting or to-do list, easily check calls and quickly view incoming messages from your watch. Equipped with a faster, more secure way to pay from Google Pay™, smart help from Google Assistant and thousands of apps on Google Play.
Availability of Google Pay and Google Assistant varies by language and country.
Suunto 7 is designed and tested in Finland with the quality that Suunto is known for. Shock, water, and dirtproof, the watch works in rain, mud, or snow. It has physical buttons so you can use it with gloves on and its extremely bright high-resolution touch screen is protected with scratch-resistant Gorilla® Glass. Suunto 7’s battery will give you a full day of smartwatch use and still have enough juice left for your daily workout. Alternatively, it can provide up to 48 hours of smartwatch use or up to 12 hours in GPS tracking mode.* Using the battery-saving GPS mode makes the battery last longer during your outdoor workouts. Prepare for longer sessions or use it when you are already low on battery and want to keep going.
* Actual battery life may vary considerably depending on sports, settings, applications, and many other factors.
With Wi-Fi connectivity, software updates are automatic so your watch is always up to date and has the latest features. Extend watch functionalities with your favorite apps on Google Play and change the look of your watch with different watch faces and interchangeable straps.
Connect your Suunto watch with your favorite tools to analyse your training, find new routes, get coaching or create 3D videos of your adventures – and share to your favourite community. Suunto watch also comes with Value Pack; benefits and treats worth over 500€/£/$ offered to you by our partners aiming to elevate your training and outdoor experience and help with reaching your goals.
- Over 70 sport modes
- Free offline outdoor maps
- Wrist heart rate
- 50 m water resistant
- Google Fit™
- Google Assistant
- Google Pay™
Technical specifications
Measurements:
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50 x 50 x 15.3 mm / 1.97 x 1.97 x 0.6 "
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Weight:
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55 g / 1.94 oz
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Bezel material:
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Stainless steel
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Glass material:
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Gorilla glass
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Case material:
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Glass fibre reinforced polyamide
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Strap material:
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Microfiber textile + silicone
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Wrist sizes:
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130-220 mm
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Strap width:
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24mm
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Water resistance:
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50 m
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Battery type:
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Rechargeable lithium-ion
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Languages:
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EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TH, TR, ZH-HANS, ZH-HANT
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Button lock:
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During exercise
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Metric and imperial units:
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Yes
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Automatic timekeeping:
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Yes
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Time, date:
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Yes
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Alarm clock:
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Yes
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Countdown:
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Yes
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Stopwatch timer:
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Yes
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Low power Always-on sport display:
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Yes
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Display
Customizable watch faces:
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Suunto designed + several options via Google Play™
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Display brightness adjustment:
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Manual and automatic
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Display brightness:
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Up to 1000 nits
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Button lock:
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During exercise
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Display type:
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AMOLED
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Display resolution:
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454 x 454
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Battery indicator:
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Percentage / Icon
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Touch display:
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Yes
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Touch screen lock:
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Yes
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Color display:
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Yes
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Vibration alert:
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Yes
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Dual time:
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Yes
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Backlight:
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Yes
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Wear OS By Google™
- Google Assistant
- Google Pay™
- Google Fit™
Music
- Control your music with watch
- Music apps available from Google Play
Connectivity
Smartphone compatibility:
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Most common models supported
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Connectivity (between devices):
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Bluetooth Smart
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Internet connectivity:
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via Wi-Fi and through mobile phone's internet
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NFC:
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Yes
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Phone notifications on the watch:
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Yes
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Compatible with online sports communities:
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Strava, TrainingPeaks, Endomondo and more
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Watch software updates from cloud:
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Wireless
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Compatible with Suunto app:
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Yes
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GPS, navigation and outdoor
Compass
Digital compass:
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several options via Google Play™
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Tilt compensation:
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several options via Google Play™
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Needle:
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several options via Google Play™
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Compass resolution:
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several options via Google Play™
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Compass accuracy:
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several options via Google Play™
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Declination correction:
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several options via Google Play™
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Direction scale:
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several options via Google Play™
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GPS tracking and navigation
Breadcrumb trail in real time:
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Yes
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Satellite systems:
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GPS, GLONASS, QZSS, BEIDOU
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GPS recording rate:
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Best, Good
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Free offline Outdoor maps on watch:
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Yes
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Heatmaps on watch for 15 sports:
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Yes
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Heatmaps to browse and navigate during exercises:
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Yes
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GPS track analysis:
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Yes
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Track logging, viewing and sharing:
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Yes
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Waypoint and visual route navigation:
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Yes
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Zoom levels in navigation:
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Yes
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Auto zoom based on route shape:
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Yes
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Route planning with heatmaps:
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Suunto-sovelluksessa
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Personal route library synced to watch:
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Yes
|
Altimeter
Barometric altitude:
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Yes
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GPS altitude:
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Yes
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Combined GPS and barometric altitude (FusedAlti™):
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Yes
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Altitude in daily mode:
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several options via Google Play™
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Total ascent/descent:
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in exercise
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Vertical speed:
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in exercise
|
Log recording rate:
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1s
|
Resolution:
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1m
|
Range:
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-500 - 9999 m
|
Weather
Weather info:
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Google Weather / several options via Google Play™
|
Sunrise/sunset times:
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several options via Google Play™
|
Storm alarm:
|
several options via Google Play™
|
Sea level pressure:
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several options via Google Play™
|
Temperature:
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several options via Google Play™
|
Temperature resolution:
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several options via Google Play™
|
Pressure resolution:
|
Yes
|
Altitude graph shown in exercise summary:
|
Yes
|
Heart rate
Heart rate measured from wrist:
|
Yes
|
Heart rate in beats per minute:
|
Yes
|
Records heart rate in swimming:
|
Yes
|
Heart rate graph in real time:
|
Google Fit™ / useita vaihtoehtoja Google Play™-sovelluskaupassa
|
Real-time average heart rate:
|
Google Fit™ / useita vaihtoehtoja Google Play™-sovelluskaupassa
|
Calories:
|
Yes
|
PTE (Peak Training Effect):
|
Yes
|
Recovery time:
|
Yes
|
Personal heart rate zones:
|
Yes
|
Speed and distance
Cadence based speed and distance:
|
Yes
|
GPS speed and distance:
|
Yes
|
Chrono:
|
Yes
|
Autolaps:
|
Yes
|
Manual laps:
|
Yes
|
Analysis of pace, speed graphs and tracks on the map:
|
Yes
|
Training load adn recovery
Logbook with exercise details:
|
Yes
|
Exercise summary with lap details:
|
Yes
|
Training logbook for long term overviews:
|
Yes
|
Training based recovery time:
|
Yes
|
Recovery time daily view:
|
Yes
|
Share and relive
Follow other members and get feedback via activity stream:
|
Yes
|
Exercise rating and commenting:
|
Yes
|
Exercise sharing to social media:
|
Yes
|
Sport expertise
Swimming
Pool swim pace and distance:
|
Yes
|
Openwater swim pace and distance:
|
Yes
|
Records heart rate in swimming:
|
Yes
|
Swimming time by pool length, lap, total:
|
Yes
|
Swimming stroke rate, count and type:
|
Yes
|
Stroke efficiency (SWOLF):
|
Yes
|
Automatic intervals:
|
Yes
|
Interval lap table:
|
Yes
|
Running
Running pace:
|
Yes
|
Suunto FusedSpeed™:
|
Yes
|
Average, max, lap pace in real time:
|
Yes, other than max pace
|
Lap comparisons:
|
Yes
|
Cycling
Cycling speed:
|
Yes
|
Average speed in real time:
|
Yes
|
Real-time lap table with avg HR, avg power and avg speed:
|
yes, other than avg power
|
Sport modes
Graphical displays in sport modes:
|
heartrate, speed, altitude and barometer pressure
|
Numeric displays in sport modes:
|
3-5 fields, lap table view
|
Pre-installed sport modes on watch:
|
70
|
Customizable sport modes and displays:
|
Yes
|
Activity tracking
Calories burned:
|
Yes
|
Activity targets:
|
Yes
|
Activity history:
|
Yes
|
Calorie burn rate and heart rate during daily activities:
|
Suunto Today Tile / Google Fit™
|
Daily minimum heart rate tracking:
|
Google Fit™
|
Step counter:
|
Yes
|
What's in the box:
- Suunto 7 Graphite
- Charging cable
- 1 additional silicone watch strap
- Quick guide
- International limited warranty leaflet
- Safety and regulatory leaflet