Garmin Tactix 7 AMOLED

Battery life
Get up to 31 days of battery life in smartwatch mode and up to 89 hours in GPS mode.

Quality by design
Tested to U.S. military standards (MIL-STD-810) for thermal, shock and water performance, the rugged yet sophisticated design features a large 1.4″ display.

Touchscreen and buttons
Traditional button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.

Built-in green or white flashlight
To help guide your way in low-light conditions, a built-in multi-LED flashlight provides quick access to a bright, steady beam in either green or white light. In NVG mode, white is disabled and the green flashlight becomes dimmable.

Night vision capability
Whether viewed under NODs or operating in the dark, NVG mode allows for stealthy operation with controls to further dim brightness and black out the display to remain undetectable.

Stealth mode
While keeping the military watch operational, stealth mode stops storing and sharing your GPS position and disables wireless connectivity and communication.

Kill switch
If security becomes an issue, the kill switch wipes the device of all user memory.

Jumpmaster mode
This feature works to calculate high-altitude release points according to military guidelines and helps to navigate you to your objective once you’ve jumped.

Dual-position format
Easily sync your location with others by seeing both the universal transverse mercator and military grid reference system on the same screen.

Projected waypoint
Set and save remote geo positions to be used later for navigation.

Hunt activity
Track your hunt, and mark hunt-specific waypoints directly on your military watch.

Direct-to navigation
Navigate straight to a location or waypoint in the worldwide aeronautical database. Or choose the Nearest function to activate a path to a nearby airport.

Weather reports
Access aviation weather, including NEXRAD radar, METARs and TAFs, to see winds, visibility, barometric pressure and more¹.

Outdoor maps+
Optional subscription to Outdoor Maps+ offering access to premium mapping (U.S. coverage only) and satellite imagery (global coverage), downloaded directly to your watch.

Ballistics solver
Unlock the Applied Ballistics solver via the AB Synapse – Garmin app (unlock fee required) to access aiming solutions for long-range shooting in the field.

Built-in sports apps
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

HIIT workouts
This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

Daily workout suggestions
View your entire week of daily suggested workouts, which adapt after every run or ride to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar.

Visual race predictor
Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.

Up ahead
Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times and distance/elevation — plus a summary of key trail points coming up.

Pacepro technology
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

Grade-adjusted pace
Don’t run out of steam before the activity is over. After configuring your data fields in the running activity, understand how to adjust your pace over varying terrain to perform according to your plan.

Performance metrics
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail run VO2 max, recovery advisor and more².

Real-time stamina
Use this data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.

Recovery time advisor
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

MTB dynamics
Track the details of every ride with mountain biking metrics plus specialised Grit and Flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

Climbpro features
Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain — as well as descents and flats.

Surf-ready features
Get ready to catch some waves. This military watch works with the Surfline Sessions™ feature, which creates a video of every wave you ride in front of a Surfline® camera3. So you can watch them later and see how you did with your Surfline Sessions subscription.

Backcountry skiing and snowboarding
These activity profiles now automatically distinguish between descending and climbing. So you can hit start on your first run and leave your smartwatch tracking all day long.

XC ski dynamics
When paired with the HRM-Pro chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.

Race widget
Get ready for your next race with training tips, personalised daily suggested workouts and completion time predictions based on course details, weather and performance.

Training status
Using new indicators such as HRV status, your recent exercise history and performance, get insight into your overall effort — and whether you’re training productively, peaking or strained.

Training readiness
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.

HRV status
Gain a deeper understanding of your overall health, training and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics team.

Wrist-based running power
See how much power you’re applying to the trail or the road so you can manage your effort and fine-tune your training. No accessory required.

Wrist-based running dynamics
This military smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.

SatIQ technology
Multi-band GPS with SatIQ technology ensures superior positioning accuracy while also optimising the device’s battery life.

Nextfork map guide
Easily navigate while you’re out on the trail with a quick glance. See the distance to the next trail intersection as well as the name of the upcoming trail.

ABC sensors
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

Golf course maps
Access full-colour CourseView maps for more than 43,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.

Skiview maps
Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.

Multicontinent TopoActive maps
tactix 7 military watch comes preloaded with TopoActive maps from your region and gives you free access to download additional maps from around the world to keep your explorations on track. Use built-in Wi-Fi connectivity to easily load and update maps and software without using a computer.

Power manager
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.

Wrist-based heart rate
Optical heart rate technology² gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.

Morning report
Receive an overview of your sleep, recovery and training outlook as soon as you wake up — alongside HRV status, training readiness and weather. Customise your report to see the data you want.

Jet lag adviser
Help minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise on your next long-distance trip. Enter your travel details in the Garmin Connect™ smartphone app calendar, and track how your body clock is adjusting to your new destination.

Pulse Ox sensor
For altitude acclimation or sleep monitoring, a Pulse Ox⁴ sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

Sleep score and advanced sleep monitoring
Get a full breakdown of your light, deep and REM sleep stages2. View it all on a dedicated widget that includes your sleep score and insights.

Body battery energy monitoring
Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

Respiration tracking
See how you’re breathing throughout the day, during sleep, and during breathwork and yoga activities.

Health snapshot feature
Log a 2-minute session to record key stats, including heart rate², heart rate variability, Pulse Ox⁴, respiration and stress. Then generate a report with those stats via the Garmin Connect app on your compatible smartphone to share.

Hydration tracking
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.

Smart notifications
Receive emails, texts and alerts right on your watch when paired with a compatible device.

Music apps
Store up to 2,000 songs, or access streaming apps from your compatible services, including Spotify, Deezer and Amazon Music, and listen through headphones with Bluetooth® technology.

Garmin pay contactless payments
Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.

Safety and tracking features
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection⁵.

Connect IQ store
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.

Stocks tracker
Keep track of up to 50 of your favourite stocks⁶ — right from your wrist — with the Stocks app. Easily check your stocks at a glance to monitor their prices and trends throughout the day.

Red shift mode
This feature changes the display to shades of red to help you better acclimate to darker conditions and reduce sleep-cycle disturbance.

Lens material	Sapphire crystal
Bezel material	Titanium
Case material	Fibre-reinforced polymer with titanium rear cover
QuickFit watch band compatible	Included (26 mm)
Strap material	Nylon and silicone
Physical size	51 x 51 x 16.4 mm Fits wrists with the following circumference: Silicone band: 127-210 mm Leather band: 135-213 mm Fabric band: 135-213 mm Metal band: 135-225 mm
Weight	96 g (case only: 59 g)
Water rating	10 ATM
Touchscreen	Yes
Display type	AMOLED
Display size	35.56 mm (1.4″) diameter
Display resolution	454 x 454 pixels
Colour display	Yes
Led flashlight	Yes (white/green)
Battery life	Smartwatch: Up to 31 days (11 days always-on) Battery saver watch mode: Up to 41 days GPS Only: Up to 89 hours (58 hours always-on) All Satellite Systems: Up to 62 hours (48 hours always-on) All Satellite Systems + Multi-band: Up to 38 hours (30 hours always-on) All Satellite Systems + Music: Up to 17 hours Max Battery GPS: Up to 145 hours Expedition GPS: Up to 27 days
Charging method	Garmin proprietary plug charger
Memory / history	32 GB

• Time/date    
• Gps time sync    
• Automatic daylight saving time    
• Alarm clock    
• Timer    
• Stopwatch    
• Sunrise/sunset times

• Wrist-based heart rate (constant, every second)    
• Daily resting heart rate    
• Abnormal heart rate alerts (high and low)
• Respiration rate (24x7)    
• Pulse ox blood oxygen saturation    
• Fitness age (in app)
• Body battery energy monitor    
• All-day stress    
• Relaxation breathing timer    
• Breathwork    
• Sleep (advanced)
• Sleep score and insights    
• Hydration (in Garmin Connect and optional Connect IQ widget)
• Women's health (in Garmin Connect and optional Connect IQ widget)
• Health snapshot    
• Jet lag adviser

• GPS    
• Glonass    
• Galileo    
• Multi-frequency positioning    
• SatIQ technology    
• Garmin elevate wrist heart rate monitor    
• Pulse ox blood oxygen saturation monitor    
• Barometric altimeter    
• Compass    
• Gyroscope    
• Accelerometer    
• Thermometer    
• Ambient light sensor

• Connectivity; bluetooth, ant+, wi-fi
• Connect IQ (downloadable watch faces, data fields, widgets and apps)    
• On-device connect IQ store    
• Smart notifications    
• Phone-free text messaging    
• Text response/reject phone call with text (android only)    
• Connected GPS 
• Morning report    
• Calendar    
• Weather    
• Realtime settings sync with Garmin Connect mobile    
• Battery saver - customisable low power watch    
• Controls smartphone music    
• Plays and controls watch music    
• Music storage    
• Find my phone    
• Find my watch    
• Virb camera remote    
• Smart trainer control    
• Compatible with Garmin Connect mobile    
• Smartphone compatibility; iphone, android
• Stocks    
• Garmin Pay

• Incident detection during select activities    
• Incident detection alert on phone for wearables    
• Assistance    
• Livetrack    
• Group livetrack    
• Live event sharing

• Stealth mode    
• Night vision mode    
• Dual grid coordinates    
• Kill switch

• Worldwide airport database(s)    
• 3-axis compass with hsi (horizontal situation indicator)    
• Multiple time zones with zulu/utc    
• Nexrad on moving map    
• Moving map with aviation airports, navaids, roads, bodies of water and more    
• Worldwide navaid and intersection database(s)    
• In-flight Pulse Ox    
• Metar (meteorological aerodrome report)    
• TAF (terminal aerodrome forecast)

• Step counter    
• Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it)    
• Auto goal (learns your activity level and assigns a daily step goal)    
• Calories burned    
• Floors climbed    
• Distance travelled    
• Intensity minutes    
• Trueup    
• Move IQ
• Garmin Connect challenges app (optional Connect IQ app)

• Available gym activity profiles; strength, HIIT, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, boxing, mixed martial arts, pilates, yoga
• Cardio workouts    
• Strength workouts    
• HIIT workouts    
• Yoga workouts    
• Pilates workouts    
• On-screen workout animations    
• On-screen workout muscle map    
• Automatic rep counting

• HR zones    
• HR alerts    
• HR calories    
• HR max    
• HRR    
• Recovery time    
• Auto max hr    
• Race glance/widget    
• Hrv status    
• Training readiness    
• Hrv stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) (with compatible accessory)
• Hr broadcast (broadcasts hr data over ANT+ to paired devices)    
• Respiration rate (during exercise) (with compatible accessory)
• GPS speed and distance    
• Customisable screen(s)    
• Customisable activity profiles    
• Auto pause
• Interval training    
• Improved interval (includes open repeats, intervals data page, rest screen and auto detection)    
• Advanced workouts    
• Downloadable training plans    
• Power modes - customisable in-activity battery settings    
• Hrm running pace and distance    
• Auto lap
• Manual lap    
• Rest timer    
• Configurable lap alerts    
• Heat and altitude acclimation    
• Vo2 max (run)    
• Vo2 max (trail run)    
• Realtime stamina    
• Endurance score    
• Load ratio    
• Training status    
• Training load    
• Training load focus    
• Training effect    
• Training effect (anaerobic)    
• Primary benefit (training effect labels)    
• Improved recovery time    
• Daily suggested workouts    improved
• Customisable alerts    
• Audio prompts    
• Finish time    
• Virtual partner    
• Race an activity    
• Auto multisport activities    
• Multi-sport    
• Course guidance    
• Garmin live segments    
• Strava live segments    
• Round-trip course creator (running/cycling)    
• Trendline popularity routing    
• Touch and/or button lock    
• Hot keys    
• Auto scroll    
• Activity history on watch    
• Physio trueup    
• Unified training status

• Available run profiles; running, outdoor track running, treadmill running, indoor track running, trail running, virtual running, ultra running
• GPS-based distance, time and pace    
• Running dynamics    
• Vertical oscillation and ratio    
• Ground contact time and balance    
• Stride length (real time)    
• Cadence (provides real-time number of steps per minute)    
• Running power    
• Grade-adjusted pace    
• Performance condition    
• Lactate threshold (with compatible accessory)
• Pacepro pacing strategies    
• Run workouts    
• Hill score    
• Trail run auto climb    
• Race predictor    
• Foot pod capable    
• Run/walk/stand detection

• Preloaded with 43,000 courses worldwide    
• Yardage to f/m/b (distance to front, middle and back of green)    
• Yardage to layups/doglegs    
• Measures shot distance (calculates exact yardage for shots from anywhere on course); automatic
• Digital scorecard    
• Custom targets    
• Stat tracking (strokes, putts per round, greens and fairways hit)    
• Garmin autoshot  
• Full vector map    
• Auto courseview updates    
• Green view with manual pin position    
• Hazards and course targets    
• Pinpointer    
• Playslike distance    
• Touch-targeting (touch target on display to see the distance to any point)    
• Handicap scoring    
• Tempo training    
• Round timer/odometer    
• Automatic club tracking compatible (requires accessory)    
• Wind speed and direction (requires connection to the golf app)    
• Virtual caddie    
• Pairs with garmin golf app    
• Tournament legal    
• Green contours (with garmin golf membership)

• Available outdoor recreation profiles; hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, backcountry snowboarding, xc classic skiing, backcountry skiing, stand up paddleboarding, rowing, kayaking, surfing, hunting, kiteboarding, windsurfing, snowshoeing, motorcycling, overlanding, motorcycling, atving, ice skating, boating, fishing, horseback riding, water skiing, wakeboarding, wakesurfing, whitewater rafting, tubing, sailing, sail racing, sailing expedition, jumpmaster, obstacle course racing, tennis, pickleball, padel, badminton, squash, table tennis, archery, tactical, disc golf
• Point-to-point navigation   
• Breadcrumb trail in real time    
• Back to start    
• Tracback
• Ultratrac mode    
• Around me mode    
• Reference point    
• Up ahead    
• Nextfork navigation    
• Elevation profile    
• Distance to destination    
• Barometric trend indicator with storm alert    
• Climbpro ascent planner    
• Vertical speed    
• Total ascent/descent    
• Rest timer (ultra run only)    
• Auto rest    
• Future elevation plot    
• Preloaded topographic maps    
• Preloaded road and trail maps    
• Preloaded ski resort maps    
• Downloadable cartography support    
• Gps coordinates    
• Sight 'n go    
• Area calculation (via connect IQ)
• Fish forecast (via connect IQ)
• Projected waypoint    
• Sun and moon information    
• Xero locations    
• Ballistics solver (unlock required)
• Wind meter compatible    
• Expedition gps activity    
• Tides (via Connect IQ)
• Tides glance

• Available cycling profiles; biking, ebiking, indoor biking, mountain biking, emountain biking, road biking, gravel biking, bike commuting, bike touring, cyclocross, bmx, triathlon
• Courses    
• Bike lap and lap maximum power (with power sensor)    
• Race an activity    
• Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)    
• Ftp (functional threshold power) (with compatible accessory)
• Power curve and ftp workouts    
• Garmin cycle map (routable cycling-specific street map)    
• MTB grit & flow    
• Advanced cycling dynamics    
• Compatible with vector and rally (power meters)    
• Compatible with varia vision (head-mounted display)    
• Compatible with varia radar (rear-facing radar)    
• Compatible with varia lights    
• Speed and cadence sensor support (w/sensor)    
• Power meter compatible    
• Power guide

• Available swim profiles; pool swimming, open water swimming, swimming/running
• Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (swolf), calories)    
• Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (swolf), calories)    
• Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)    
• Drill logging (pool swim only)    
• Basic rest timer (up from 0) (pool swim only)    
• "Repeat on" rest timer (pool swim only)    
• Auto rest (pool swim only)    
• Time and distance alerts    
• Pacing alerts (pool swim only)    
• Countdown start    
• Pool swim workouts    
• Critical swim speed    
• Underwater wrist-based heart rate    
• Heart rate from external hrm (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)    yes (with hrm-tri, hrm-swim, hrm-pro or hrm-pro plus)

• Toe-To-Toe challenges app (optional Connect IQ Toe-to-Toe Challenges app)