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STEPS AND DISTANCE
Tracks your steps and distance from steps.
INACTIVITY ALERT
Reminds you with vibration to get up after 55 minutes of sitting and add active breaks to your daily routines.
SMART CALORIES
Lets you know exactly how many calories you’ve burned. The individual algorithm is based on your data: weight, height, age, gender and the intensity of physical activity.
ACTIVITY GOAL
Shows how active you’ve been during the day and gives practical guidance for reaching your daily activity goal. Breaks up your activities into five intensity levels: resting, sitting, low, medium and high.
SLEEP
Automatically tracks your sleep time and quality. See and learn from your sleeping patterns in Polar Flow web service and app.
SMART NOTIFICATIONS
Vibrates and notifies you about incoming calls, messages and calendar reminders.
TECH
Rechargeable 38 mAh Li-pol battery
Battery duration up to 8 days with 24/7 activity tracking and 1h/day training
CONNECTIVITY
Easy wireless sync via Polar Flow app with Bluetooth® Smart
Custom USB connector for charging and data sync with PC or Mac via Polar FlowSync
Bluetooth® Smart
Polar Flow web service compatibility with Mac OS X 10.6 or later and PC Windows XP, 7, 8
Updatable software
UI languages English, Spanish, Portuguese, French, Danish, Dutch, Swedish, Norwegian, German, Italian, Finnish, Polish, Russian, Chinese, Japanese