Real Turmat Porridge with Apple and Cinnamon - Now With Gluten

Real Turmat apple and cinnamon porridge light meal.

Weight
Net: 196 g
Gross: 215 g
Prepared: 500 g

Nutrients

	Per 100 g	Per portion	Per 100 g prepared	Energy %
Energy (kJ)	1492,5	2925,3	585
Energy (kcal)	356	699	140
Fat (g)	4,7	9,2	1.8	12
↳ Of which saturated fat (g)	0,95	1,86	0.4
Carbohydrates (g)	56	110	22.0	65
↳ Of which sugars (g)	9,94	19,48	3.9
Dietary fibre (g)	7	14	2.7
Protein (g)	19,5	38,2	7.6	23
Salt (g)	0,22	0,43	0.1
Water (%)	Max 8 %

Preparation
Tear off the top of the bag at the indentation. Add water (3 dl) up to the level marker. Stir well, close the bag using the ziplock and let the dish rest for 3 minutes.

Ingredients
Oats (63%), lactose free powdered milk (skimmed powdered milk, sugar, cinnamon (1,8%)) (25%), apple chunks (apple, preservative (E220)) (7%), soy protein.
Allergens: gluten, milk, soy.